My goal, is to get back to my pre-hip injury body. That means lean and very muscular. Now, to get to that point, I obviously need to workout with strength training and cardio, but I also need to make sure I'm getting enough protein in my vegetarian diet. I found that having a heavy duty breakfast to hold me over for my late lunch does wonders for me, so I wanted to share one of my go to recipes just in case some of you were in the same boat I am.
Some of you know that I used to play soccer in college, run half marathons and be overall super into fitness. I even wanted to be a physical trainer at one point. But, I fell off. There’s no other way to describe it. I went the cliche route of getting hurt, gaining weight and doing nothing about it. So here I am, 30 years old and finally trying to get back to normal, fitness-wise.